Stefan Forrestal 5000m SkiErg
5,000m
Meters
27:05.9
Time
2:42.5
Pace
264
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 51 |
| Stroke Count | 1383 |
| Drag Factor | 105 |
May 08, 2022 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.9 | 5,000m | 2:42.5 | 81 | 580 | 51 |
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 51 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 58 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 59 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 33 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 53 |
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Workout Graph
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