Stefan Forrestal 5000m SkiErg
5,000m
Meters
23:05.6
Time
2:18.5
Pace
296
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 48 |
| Stroke Count | 1103 |
| Drag Factor | 106 |
May 11, 2022 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 48 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 85 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 34 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 35 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 36 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.