Stefan Forrestal 30:00 SkiErg
6,650m
Meters
30:00.0
Time
2:15.3
Pace
399
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 41 |
| Stroke Count | 1238 |
| Drag Factor | 104 |
May 15, 2022 14:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 41 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 64 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 35 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 36 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 39 |
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Workout Graph
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