Stefan Forrestal 3800m SkiErg
3,800m
Meters
16:51.4
Time
2:13.0
Pace
229
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 41 |
| Stroke Count | 695 |
| Drag Factor | 104 |
May 21, 2022 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.4 | 3,800m | 2:13.0 | 149 | 811 | 41 |
| 4:10.3 | 800m | 2:36.4 | 91 | 614 | 58 |
| 3:37.4 | 1,600m | 2:15.8 | 140 | 780 | 33 |
| 3:18.4 | 2,400m | 2:04.0 | 184 | 931 | 36 |
| 3:18.1 | 3,200m | 2:03.8 | 184 | 934 | 37 |
| 2:27.2 | 3,800m | 2:02.6 | 190 | 952 | 38 |
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Workout Graph
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