Stefan Forrestal 4:49 row
1,022m
Meters
4:49.5
Time
2:21.6
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 116 |
May 25, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,022m | 2:21.6 | 123 | 723 | 22 |
| 4:49.5 | 1,023m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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