Stefan Forrestal 2500m SkiErg
2,500m
Meters
11:44.5
Time
2:20.9
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Stroke Count | 468 |
| Drag Factor | 80 |
May 27, 2022 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.5 | 2,500m | 2:20.9 | 125 | 730 | 40 |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 63 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 33 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 32 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 33 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 32 |
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Workout Graph
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