Stefan Forrestal 5:24 SkiErg
817m
Meters
5:24.4
Time
3:18.5
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 39 |
| Stroke Count | 217 |
| Drag Factor | 107 |
June 15, 2022 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 817m | 3:18.5 | 45 | 453 | 39 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 41 |
| 5:24.4 | 67m | 3:02.0 | 58 | 499 | 25 |
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Workout Graph
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