Stefan Forrestal 2:56 row
584m
Meters
2:56.5
Time
2:31.1
Pace
31
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 114 |
June 18, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 584m | 2:31.1 | 101 | 649 | 21 |
| 2:56.5 | 585m | 2:30.8 | 102 | 650 | 21 |
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