Stefan Forrestal 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 114 |
June 23, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 119 | 21 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 29 | 22 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 22 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 30 | 22 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 30 | 21 |
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Workout Graph
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