Stefan Forrestal 6000m row
6,000m
Meters
24:15.3
Time
2:01.2
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 114 |
July 05, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.3 | 6,000m | 2:01.2 | 196 | 975 | 24 |
| 5:05.6 | 1,200m | 2:07.3 | 170 | 883 | 24 |
| 4:41.0 | 2,400m | 1:57.0 | 218 | 1050 | 25 |
| 4:51.7 | 3,600m | 2:01.5 | 195 | 970 | 25 |
| 5:00.5 | 4,800m | 2:05.2 | 178 | 913 | 25 |
| 4:36.6 | 6,000m | 1:55.2 | 229 | 1086 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.