Stefan Forrestal 8:45 SkiErg
1,608
Meters
8:45.1
Time
2:43.2
Pace
83
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 55 |
| Stroke Count | 487 |
| Drag Factor | 109 |
July 06, 2022 13:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.1 | 1,608 | 2:43.2 | 80 | 576 | 83 | 55 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 56 |
| 8:45.1 | 696 | 2:41.7 | 83 | 584 | 36 | 55 |
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Workout Graph
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