Stefan Forrestal 8:52 row
2,016m
Meters
8:52.4
Time
2:12.0
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 115 |
July 15, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.4 | 2,016m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 8:52.4 | 892m | 2:10.2 | 158 | 844 | 22 |
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