Stefan Forrestal 1500m row
1,500m
Meters
5:34.8
Time
1:51.6
Pace
108
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 112 |
December 01, 2022 14:25:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,500m | 1:51.6 | 252 | 1166 | 27 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 26 |
| 1:46.4 | 1,500m | 1:46.4 | 291 | 1300 | 29 |
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1500m
erg.zone