Stefan Forrestal 35m row
35m
Meters
0:18.8
Time
4:28.5
Pace
1
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 111 |
December 02, 2022 13:40:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.8 | 35m | 4:28.5 | 18 | 362 | 13 |
| 0:18.8 | 35m | 4:28.5 | 18 | 362 | 14 |
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30:00
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