Stefan Forrestal 3700m SkiErg
3,700m
Meters
16:16.9
Time
2:12.0
Pace
221
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 557 |
January 18, 2023 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 3,700m | 2:12.0 | 152 | 823 | 34 |
| 3:31.4 | 800m | 2:12.1 | 152 | 822 | 35 |
| 3:26.3 | 1,600m | 2:08.9 | 163 | 861 | 34 |
| 3:30.2 | 2,400m | 2:11.3 | 154 | 831 | 33 |
| 3:34.0 | 3,200m | 2:13.7 | 146 | 803 | 34 |
| 2:15.0 | 3,700m | 2:15.0 | 142 | 789 | 34 |
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Workout Graph
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