Stefan Forrestal 2000m row
2,000m
Meters
7:15.3
Time
1:48.8
Pace
148
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 115 |
April 06, 2023 13:47:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 28 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 28 |
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 28 |
| 1:49.0 | 1,500m | 1:49.0 | 270 | 1230 | 29 |
| 1:48.4 | 2,000m | 1:48.4 | 275 | 1245 | 29 |
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2000m row
app.erg.zone