35:00 row on August 27, 2023

Stefan Forrestal 35:00 row

7,905

Meters

35:00.0

Time

2:12.8

Pace

467

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

35 minute Row
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:00.0	7,905	2:12.8	149	800	467	16
2:00.0	437	2:17.2	135	750	25	17
4:00.0	444	2:15.1	142	780	26	16
6:00.0	445	2:14.8	143	780	26	16
8:00.0	446	2:14.5	144	780	26	17
10:00.0	447	2:14.2	145	780	26	16
12:00.0	447	2:14.2	145	780	26	16
14:00.0	445	2:14.8	143	780	26	17
16:00.0	481	2:04.7	180	900	30	17
18:00.0	451	2:13.0	149	810	27	17
20:00.0	452	2:12.7	150	810	27	17
22:00.0	478	2:05.5	177	900	30	17
24:00.0	449	2:13.6	147	780	26	17
26:00.0	448	2:13.9	146	780	26	16
28:00.0	445	2:14.8	143	780	26	16
30:00.0	475	2:06.3	174	870	29	17
32:00.0	448	2:13.9	146	780	26	17
34:00.0	447	2:14.2	145	780	26	16
35:00.0	221	2:15.7	140	780	13	16

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