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Stefan Forrestal 35:00 row

7,838

Meters

35:00.0

Time

2:13.9

Pace

457

Calories

Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count726
Drag Factor114

October 05, 2023 15:12:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

35 minute Row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,838 2:13.9 146 801 20
2:00.0 450 2:13.3 148 808 22
4:00.0 449 2:13.6 147 804 21
6:00.0 451 2:13.0 149 811 21
8:00.0 449 2:13.6 147 804 21
10:00.0 449 2:13.6 147 804 20
12:00.0 447 2:14.2 145 798 20
14:00.0 450 2:13.3 148 808 20
16:00.0 451 2:13.0 149 811 20
18:00.0 445 2:14.8 143 791 20
20:00.0 446 2:14.5 144 794 20
22:00.0 445 2:14.8 143 791 21
24:00.0 447 2:14.2 145 798 20
26:00.0 445 2:14.8 143 791 21
28:00.0 446 2:14.5 144 794 21
30:00.0 448 2:13.9 146 801 21
32:00.0 449 2:13.6 147 804 22
34:00.0 448 2:13.9 146 801 21
35:00.0 224 2:13.9 146 801 21

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Workout Graph

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