Stefan Forrestal 223m row

223m

Meters

1:10.3

Time

2:37.6

Pace

11

Calories

Average Watts89
Calories Per Hour607
Stroke Rate19
Stroke Count22
Drag Factor111

October 29, 2023 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10.3 223m 2:37.6 89 607 19
1:10.3 223m 2:37.6 89 607 19

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Workout Graph

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