Stefan Forrestal 1000m SkiErg
1,000m
Meters
3:49.8
Time
1:54.9
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 42 |
| Stroke Count | 163 |
| Drag Factor | 101 |
November 02, 2023 14:55:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 42 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 41 |
| 0:57.5 | 500m | 1:55.0 | 230 | 1092 | 41 |
| 0:57.6 | 750m | 1:55.2 | 229 | 1087 | 42 |
| 0:56.6 | 1,000m | 1:53.2 | 241 | 1130 | 47 |
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1000m row
app.erg.zone