Stefan Forrestal 5000m SkiErg
5,000m
Meters
27:33.3
Time
2:45.3
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 59 |
| Stroke Count | 1633 |
| Drag Factor | 102 |
November 04, 2023 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.3 | 5,000m | 2:45.3 | 77 | 566 | 59 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 61 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 46 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 65 |
| 5:36.2 | 4,000m | 2:48.1 | 74 | 553 | 63 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 60 |
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Workout Graph
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