Stefan Forrestal 3700m SkiErg
3,700m
Meters
17:06.0
Time
2:18.6
Pace
212
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 44 |
| Stroke Count | 760 |
| Drag Factor | 102 |
November 06, 2023 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.0 | 3,700m | 2:18.6 | 131 | 751 | 44 |
| 3:36.1 | 800m | 2:15.0 | 142 | 788 | 31 |
| 3:35.1 | 1,600m | 2:14.4 | 144 | 795 | 30 |
| 4:01.4 | 2,400m | 2:30.8 | 102 | 650 | 76 |
| 3:40.4 | 3,200m | 2:17.7 | 134 | 760 | 45 |
| 2:13.1 | 3,700m | 2:13.1 | 148 | 810 | 32 |
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Workout Graph
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