Stefan Forrestal 0:10 row
25m
Meters
0:10.4
Time
3:28.0
Pace
1
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 80 |
| Stroke Count | 15 |
| Drag Factor | 227 |
November 10, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.4 | 25m | 3:28.0 | 39 | 433 | 80 |
| 0:10.5 | 25m | 3:30.0 | 38 | 430 | 80 |
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Workout Graph
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