Stefan Forrestal 1:08 row
130m
Meters
1:08.8
Time
4:24.6
Pace
7
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 67 |
| Stroke Count | 74 |
| Drag Factor | 101 |
November 12, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 130m | 4:24.6 | 19 | 365 | 67 |
| 1:08.8 | 131m | 4:22.5 | 19 | 366 | 67 |
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