Stefan Forrestal 15:06 SkiErg
3,353m
Meters
15:06.1
Time
2:15.1
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 103 |
November 12, 2023 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,353m | 2:15.1 | 142 | 788 | 29 |
| 5:54.0 | 1,300m | 2:16.1 | 139 | 777 | 30 |
| 11:42.3 | 1,300m | 2:13.9 | 146 | 801 | 30 |
| 15:06.2 | 753m | 2:15.3 | 141 | 785 | 30 |
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Workout Graph
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