Stefan Forrestal 2000m SkiErg
2,000m
Meters
9:09.7
Time
2:17.4
Pace
118
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 48 |
| Stroke Count | 443 |
| Drag Factor | 106 |
November 16, 2023 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 48 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 41 |
| 1:34.1 | 800m | 1:57.6 | 215 | 1040 | 41 |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 55 |
| 2:02.5 | 1,600m | 2:33.1 | 97 | 635 | 49 |
| 2:04.1 | 2,000m | 2:35.1 | 94 | 622 | 53 |
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Workout Graph
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