Stefan Forrestal 6000m SkiErg
6,000m
Meters
28:09.0
Time
2:20.7
Pace
345
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 49 |
| Stroke Count | 1386 |
| Drag Factor | 105 |
November 21, 2023 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.0 | 6,000m | 2:20.7 | 126 | 731 | 49 |
| 5:32.6 | 1,200m | 2:18.5 | 132 | 752 | 32 |
| 5:19.1 | 2,400m | 2:12.9 | 149 | 812 | 33 |
| 6:34.7 | 3,600m | 2:44.4 | 79 | 570 | 80 |
| 5:22.5 | 4,800m | 2:14.3 | 144 | 796 | 38 |
| 5:20.1 | 6,000m | 2:13.3 | 148 | 807 | 57 |
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Workout Graph
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