Stefan Forrestal 6500m SkiErg
6,500m
Meters
29:05.9
Time
2:14.3
Pace
390
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 45 |
| Stroke Count | 1336 |
| Drag Factor | 106 |
November 25, 2023 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.9 | 6,500m | 2:14.3 | 144 | 797 | 45 |
| 6:48.8 | 1,300m | 2:37.2 | 90 | 609 | 68 |
| 5:58.4 | 2,600m | 2:17.8 | 134 | 759 | 44 |
| 5:30.3 | 3,900m | 2:07.0 | 171 | 887 | 36 |
| 5:27.0 | 5,200m | 2:05.7 | 176 | 905 | 37 |
| 5:21.6 | 6,500m | 2:03.6 | 185 | 936 | 38 |
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Workout Graph
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