Stefan Forrestal 5:05 row
756m
Meters
5:05.5
Time
3:22.0
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 56 |
| Stroke Count | 285 |
| Drag Factor | 105 |
November 27, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 756m | 3:22.0 | 42 | 446 | 56 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 58 |
| 5:05.5 | 10m | 4:35.0 | 17 | 357 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.