Stefan Forrestal 6000m SkiErg
6,000
Meters
27:11.8
Time
2:15.9
Pace
352
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 1024 |
| Drag Factor | 101 |
November 30, 2023 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.8 | 6,000 | 2:15.9 | 139 | 776 | 352 | 37 |
| 5:26.1 | 1,200 | 2:15.8 | 140 | 772 | 70 | 33 |
| 5:17.3 | 2,400 | 2:12.2 | 151 | 816 | 72 | 36 |
| 5:54.8 | 3,600 | 2:27.8 | 108 | 669 | 66 | 47 |
| 5:16.7 | 4,800 | 2:11.9 | 152 | 818 | 72 | 36 |
| 5:16.9 | 6,000 | 2:12.0 | 152 | 817 | 72 | 36 |
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Workout Graph
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