Stefan Forrestal 6000m SkiErg
6,000m
Meters
27:11.8
Time
2:15.9
Pace
352
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 37 |
Stroke Count | 1024 |
Drag Factor | 101 |
November 30, 2023 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:11.8 | 6,000m | 2:15.9 | 139 | 779 | 37 |
5:26.1 | 1,200m | 2:15.8 | 140 | 780 | 33 |
5:17.3 | 2,400m | 2:12.2 | 151 | 821 | 36 |
5:54.8 | 3,600m | 2:27.8 | 108 | 672 | 47 |
5:16.7 | 4,800m | 2:11.9 | 152 | 824 | 36 |
5:16.9 | 6,000m | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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