Stefan Forrestal 4:10 row
890m
Meters
4:10.0
Time
2:20.4
Pace
51
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 112 |
December 01, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 890m | 2:20.4 | 126 | 734 | 21 |
| 4:10.0 | 891m | 2:20.2 | 127 | 736 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.