Stefan Forrestal 18:52 SkiErg
3,804m
Meters
18:52.5
Time
2:28.8
Pace
210
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 686 |
| Drag Factor | 104 |
December 09, 2023 16:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 3,804m | 2:28.8 | 106 | 665 | 36 |
| 6:10.7 | 1,100m | 2:48.5 | 73 | 551 | 43 |
| 11:26.7 | 1,100m | 2:23.6 | 118 | 706 | 32 |
| 16:28.6 | 1,100m | 2:17.2 | 135 | 766 | 33 |
| 18:52.6 | 504m | 2:22.8 | 120 | 713 | 35 |
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Workout Graph
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