Stefan Forrestal 2:13 row
355m
Meters
2:13.3
Time
3:07.7
Pace
17
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 55 |
| Stroke Count | 123 |
| Drag Factor | 102 |
December 13, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 355m | 3:07.7 | 53 | 482 | 55 |
| 2:13.3 | 355m | 3:07.7 | 53 | 482 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.