Stefan Forrestal 1:20 row
150m
Meters
1:20.2
Time
4:27.3
Pace
8
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 40 |
| Stroke Count | 52 |
| Drag Factor | 105 |
December 15, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.2 | 150m | 4:27.3 | 18 | 363 | 40 |
| 1:20.2 | 151m | 4:25.5 | 19 | 364 | 40 |
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