Stefan Forrestal 6800m SkiErg
6,800m
Meters
29:42.4
Time
2:11.0
Pace
411
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 104 |
December 15, 2023 15:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.4 | 6,800m | 2:11.0 | 155 | 835 | 34 |
| 6:17.0 | 1,400m | 2:14.6 | 143 | 793 | 34 |
| 6:05.3 | 2,800m | 2:10.4 | 158 | 842 | 34 |
| 6:05.7 | 4,200m | 2:10.6 | 157 | 840 | 35 |
| 6:04.2 | 5,600m | 2:10.0 | 159 | 847 | 35 |
| 5:10.2 | 6,800m | 2:09.2 | 162 | 857 | 35 |
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Workout Graph
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