Stefan Forrestal 7500m SkiErg
7,500m
Meters
39:22.7
Time
2:37.5
Pace
398
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 53 |
| Stroke Count | 2108 |
| Drag Factor | 101 |
December 20, 2023 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.7 | 7,500m | 2:37.5 | 90 | 608 | 53 |
| 7:53.7 | 1,500m | 2:37.9 | 89 | 605 | 45 |
| 8:25.1 | 3,000m | 2:48.3 | 73 | 552 | 70 |
| 7:41.4 | 4,500m | 2:33.8 | 96 | 631 | 46 |
| 7:59.7 | 6,000m | 2:39.9 | 86 | 594 | 55 |
| 7:22.8 | 7,500m | 2:27.6 | 109 | 674 | 49 |
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Workout Graph
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