Stefan Forrestal 1:13 row
179m
Meters
1:13.6
Time
3:25.5
Pace
8
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 47 |
| Stroke Count | 57 |
| Drag Factor | 100 |
December 21, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 179m | 3:25.5 | 40 | 438 | 47 |
| 1:13.6 | 179m | 3:25.5 | 40 | 438 | 47 |
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Workout Graph
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