Stefan Forrestal 1:13 row
192m
Meters
1:13.9
Time
3:12.4
Pace
9
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
| Drag Factor | 103 |
December 22, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.9 | 192m | 3:12.4 | 49 | 469 | 35 |
| 1:13.9 | 192m | 3:12.4 | 49 | 469 | 35 |
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Workout Graph
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