Stefan Forrestal 25:15 SkiErg
5,692m
Meters
25:15.0
Time
2:13.0
Pace
338
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 34 |
| Stroke Count | 874 |
| Drag Factor | 103 |
December 24, 2023 14:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.0 | 5,692m | 2:13.0 | 148 | 811 | 34 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 33 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 33 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 35 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 36 |
| 25:15.0 | 297m | 2:06.2 | 174 | 898 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.