Stefan Forrestal 6:03 row
1,022m
Meters
6:03.7
Time
2:57.9
Pace
52
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 46 |
| Stroke Count | 283 |
| Drag Factor | 99 |
December 25, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,022m | 2:57.9 | 62 | 513 | 46 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 49 |
| 6:03.7 | 231m | 2:17.8 | 134 | 759 | 35 |
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Workout Graph
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