Stefan Forrestal 5:43 SkiErg
1,009m
Meters
5:43.1
Time
2:50.0
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 44 |
| Stroke Count | 253 |
December 27, 2023 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,009m | 2:50.0 | 71 | 545 | 44 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 46 |
| 5:43.1 | 143m | 2:30.6 | 102 | 651 | 31 |
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Workout Graph
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