Stefan Forrestal 4:42 row
1,056m
Meters
4:42.6
Time
2:13.8
Pace
63
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 113 |
January 01, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,056m | 2:13.8 | 146 | 802 | 22 |
| 4:42.6 | 1,057m | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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