Stefan Forrestal 10:04 row
2,196m
Meters
10:04.3
Time
2:17.5
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 113 |
January 02, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,196m | 2:17.5 | 134 | 762 | 17 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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