Stefan Forrestal 5:15 SkiErg
943m
Meters
5:15.2
Time
2:47.1
Pace
48
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 51 |
| Stroke Count | 265 |
| Drag Factor | 101 |
January 15, 2024 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 943m | 2:47.1 | 75 | 558 | 51 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 53 |
| 5:15.2 | 26m | 4:52.3 | 14 | 348 | 12 |
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