Stefan Forrestal 6:58 SkiErg
1,004m
Meters
6:58.6
Time
3:28.4
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 58 |
| Stroke Count | 410 |
| Drag Factor | 152 |
January 17, 2024 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 1,004m | 3:28.4 | 39 | 432 | 58 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 54 |
| 6:58.6 | 307m | 3:13.1 | 49 | 467 | 70 |
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Workout Graph
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