Stefan Forrestal 5:05 SkiErg
666m
Meters
5:05.7
Time
3:49.5
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 58 |
| Stroke Count | 301 |
| Drag Factor | 12 |
January 20, 2024 15:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 666m | 3:49.5 | 29 | 399 | 58 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 60 |
| 5:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
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