Stefan Forrestal 3600m SkiErg
3,600m
Meters
16:20.9
Time
2:16.2
Pace
210
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 35 |
| Stroke Count | 576 |
| Drag Factor | 76 |
January 24, 2024 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.9 | 3,600m | 2:16.2 | 138 | 776 | 35 |
| 3:41.0 | 800m | 2:18.1 | 133 | 757 | 36 |
| 3:37.2 | 1,600m | 2:15.7 | 140 | 781 | 35 |
| 3:39.2 | 2,400m | 2:17.0 | 136 | 768 | 35 |
| 3:32.2 | 3,200m | 2:12.6 | 150 | 816 | 36 |
| 1:51.3 | 3,600m | 2:19.1 | 130 | 747 | 34 |
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Workout Graph
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