Stefan Forrestal 1342m row
1,342m
Meters
4:58.6
Time
1:51.2
Pace
98
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 114 |
January 31, 2024 14:15:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,342m | 1:51.2 | 254 | 1174 | 28 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 29 |
| 1:16.5 | 1,342m | 1:51.8 | 250 | 1161 | 27 |
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2000m row
app.erg.zone