Stefan Forrestal 2:43 SkiErg
407m
Meters
2:43.4
Time
3:20.7
Pace
20
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 53 |
| Stroke Count | 143 |
| Drag Factor | 74 |
January 31, 2024 15:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 407m | 3:20.7 | 43 | 448 | 53 |
| 2:43.4 | 408m | 3:20.2 | 44 | 450 | 53 |
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