Stefan Forrestal 1000m SkiErg
1,000m
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 46 |
| Stroke Count | 176 |
| Drag Factor | 71 |
February 06, 2024 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 46 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 47 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 45 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 46 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 46 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 49 |
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Workout Graph
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